At Regis Oxley, gardening has become a relaxing retreat for residents who enjoy tending to the plants.
Residents have been enjoying tending to herbs and a vibrant mix of fruits and vegetables, including strawberries, lemons, tomatoes and lettuce. Residents find a sense of pride by watering the garden and removing weeds, reinforcing feelings of belonging in aged care. For residents with farming or gardening backgrounds, gardening makes Regis Oxley feel even more like home. Resident Mariane shared, “I love gardening, I love seeing birds in the garden.”
The activity offers gentle, low-impact exercise through bending and stretching, which helps improve flexibility and overall fitness. Beyond physical benefits, gardening can support a healthy mental wellbeing. It can ease anxiety and depression and give a sense of purpose. The sensory experience of touching soil, smelling herbs and seeing plants grow often brings back positive memories, creating moments of calm and connection. As Lifestyle Coordinator Yvonne McGinley said, “to plant a garden is to believe in tomorrow.”
The garden has also become a place for community. Lots of conversations are had over gardening, as residents share tips and swap stories.
As a newly commissioned home, Regis Oxley is committed to creating an inclusive environment where residents feel truly at home. Lifestyle activities like gardening encourage meaningful connections and support wellbeing. Learn more and explore everything Regis Oxley has to offer by visiting here.